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The plant and flowers were grown and dried in Sewanee, TN. Historically, valerian was used to treat insomnia, migraine, fatigue, and stomach cramps. Today, valerian is promoted for insomnia, anxiety, depression, premenstrual syndrome (PMS), menopause symptoms, and headaches. The roots and rhizomes (underground stems) of valerian are used for medicinal purposes. Precautions Valerian is generally safe for short-term use by most adults. It has been used with apparent safety in studies lasting up to 28 days. The safety of long-term use of valerian is unknown. Little is known about whether it's safe to use valerian during pregnancy or while breastfeeding. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
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The plant and flowers were grown and dried in Sewanee, TN. Historically, valerian was used to treat insomnia, migraine, fatigue, ... more

Dun Pea microgreens have that same sweet fresh pea taste with a crunchy, succulent texture. Loaded with Vitamins A, C, E, B1, B2, B3, B6, protein, fiber, omega-3 and micronutrients, pea microgreens can aid in diabetes, cancer prevention and overall heart health. They are high in antioxidants. Great on sandwiches or in salads or simply as a garnish! 1.2 oz. package.
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Dun Pea microgreens have that same sweet fresh pea taste with a crunchy, succulent texture. Loaded with Vitamins A, C, ... more

Enjoy the smell of Easter lilies in this candle made from 100% recycled candles from All Saints' Chapel in Sewanee. Candles made by Sister Felicity of the Sisters of St. Mary.
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Enjoy the smell of Easter lilies in this candle made from 100% recycled candles from All Saints' Chapel in Sewanee. ... more

Organic echinacea & elder tea is a wonderfully mild blend that includes raspberry leaf, rosehips, lemon, and a touch of ginger root. This tea has a smooth taste for soothing the senses and is great hot or iced. Elderberries and Echinacea purpurea help to support immune health*. Brew up a cup of this gentle tea any time of the year to reap the benefits! Aroma and Flavor The aroma is light with subtle sweet notes. The flavor is equally light and mellow with an earthy aftertaste. Very easy on the palate. Ingredients Organic raspberry leaf, organic nettle leaf, organic lemon balm, organic elder berries, organic Echinacea purpurea herb, organic Echinacea purpurea root, organic elder flowers, lemons, and organic ginger root. Precautions Not for use in pregnancy except under the supervision of a qualified healthcare practitioner. Raw elder berry fruit contains the component sambunigrin which may cause vomiting and severe diarrhea if ingested. Persons with allergies to other members of the Asteraceae family should exercise caution with Echinacea due to the presence of Echinacea pollen. *This statement has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
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Organic echinacea & elder tea is a wonderfully mild blend that includes raspberry leaf, rosehips, lemon, and a touch of ... more

Echinacea that may work to maintain optimal immune function. Specifically‚ echinacea purpurea might assist your body in fighting off certain infections by stimulating your immune system; it can stimulate immunity by providing polysaccharides‚ which are chemicals that can activate macrophages (white blood cells that ingest foreign materials in order to fight off certain infections). As a result‚ echinacea may play a role in shortening the duration of the common cold while potentially lessening the severity of its symptoms. Made with cane alcohol and echinacea. A note on tinctures: Herbs in liquid form are potent and can be quite bitter or medicinal tasting. While most people adjust to the strong flavor profile, it may be a bit surprising at first. Make sure you shake the bottle thoroughly and take sublingually (under the tongue) for the most effective result. If the strong flavor is just too much for you, but you still want the benefits, try adding your tincture to a warm or cold beverage. Precautions No known precautions. We recommend that you consult with a qualified healthcare practitioner before using herbal products, particularly if you are pregnant, nursing, or on any medications. This information has not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. For educational purposes only.
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Echinacea that may work to maintain optimal immune function. Specifically‚ echinacea purpurea might assist your body in fighting off certain ... more

These are a mix of brown and blue eggs from our backyard coop. We have Wyandottes, Bluff Orpingtons and Polish Crested Hens. We feed them kitchen scraps, scratch corn and unmedicated feed from Bowlen’s Farm Supply in Decherd. Happy Chickens make such beautiful eggs.
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These are a mix of brown and blue eggs from our backyard coop. We have Wyandottes, Bluff Orpingtons and Polish ... more

Eggs are one of the most economical and nutritious proteins out there. You can feed a family on a few dollars, literally. Compare the cost of a frittata with burgers or steak, or a roast chicken! These are very large (jumbo-sized) white and occasionally green-tinted eggs from our mixed flock of Khaki Campbells and Golden Cascades. These ducks are free-range, roaming the yard and wherever they feel like, really. They do get traditional layer feed overnight but only have access to our yard, pastures, and pond all day long. These eggs have deep orange yolks and thick whites that will show you why they’re called “whites” (and make chicken egg whites look eerily yellow). I don't think there is any difference in taste, but I do think there is a noticable difference in texture - the duck eggs have firmer whites and very rich yolks, I like them much better than chicken eggs. Duck eggs are the best for baking, giving extra loft and lightness to cakes, meringues, etc. They also make fluffier scrambled eggs and omelettes as well, and are superb hard-boiled. Note: it is possible to have an allergy to duck eggs due to the difference in their protein, which generally manifests as anything from slight nausea to stomach-bug-type symptoms. HOWEVER - on the other hand, if someone has an “egg allergy” it is most likely only to chicken eggs and NOT to duck eggs, and quite possibly they can actually eat eggs as long as they are duck! I find it frustrating and sad that such potentially life-changing information is so little-known.
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Eggs are one of the most economical and nutritious proteins out there. You can feed a family on a few ... more

Our flock of Silver Appleyard ducks are pastured ducks who love to run around, especially in the rain. They eat anything that they can get from the ground or the pond. We supplement their food with non-GMO feed. The eggs are not graded and range in size from large to extra large with the occasional Jumbo egg.
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Our flock of Silver Appleyard ducks are pastured ducks who love to run around, especially in the rain. They eat ... more

Our chickens get a lot of grass, and not as much grain as most. So the yolks are extra dark yellow and much better tasting than the ones you get at the store.
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Our chickens get a lot of grass, and not as much grain as most. So the yolks are extra dark ... more

Super thick shells and bright orange yolks from pasture-raised chickens that are fed Organic oats, wheat, field peas, and sunflower seeds (no soy or corn). Our chickens scratch and wander and are rotated through green pastures behind our sheep and goats. They live a life of leisure and when they are not out and about, they are roosting or laying eggs in their fabulous chicken camper. I'm quite pleased to have made the switch to Certified Organic Feed last year. Though, it has increased my cost, I'm thrilled to know that they are not ingesting the pesticides and herbicides (or GMOs) used in conventional feed and that we are supporting other organic farmers that are investing in good soil for a healthier planet.
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Super thick shells and bright orange yolks from pasture-raised chickens that are fed Organic oats, wheat, field peas, and sunflower ... more